What should I wear?

Shorts, tank tops, and sports bras are highly recommended, as you'll need to bare some skin to stick to the poles. For warming up, consider bringing long leg warmers, socks, and knee pads if you have sensitive knees.

Wear what makes you feel sexy over what you think looks sexy! Pole dance and sensual movement are about how you feel in your body, and giving yourself the most permission and freedom to move as you want. When choosing what to wear, go with what will allow you to feel less fussy and distracted during your movement.

Try to skip the lotions and oils at least 6 hours before class. We will have alcohol spray and microfiber towels to wipe away sweat and any oils/lotions on your hands/the pole during class, but it's helpful to not have excessive oils to start with.

If you want to up your stiletto game, we also have Pleaser heels available for purchase! Ask your instructor how to snag a pair for yourself 😉

What should I expect when I get there?

Sadie’s on Lincoln

8342 Lincoln Boulevard

Los Angeles, CA 90045

Sadie’s on Lincoln is located on Lincoln Boulevard between W 84th and W 83rd, right by LAX and Loyola Marymount University. While we don’t have a parking lot for this location, there is nearby street parking as well as a parking lot in the plaza right across the street (where you can also fuel up before or after class at Bristol Farms, Sustainabowl, or any of the nearby food options, of which there are many!).

You will enter the studio through the back door with the digital key in your Sadie’s app. (apple // google play store)

Sadie’s Redondo

3645 Inglewood Avenue, Unit 11

Redondo Beach, CA 90278

Our Redondo Beach location is right off of the Inglewood exit of the 405 freeway, tucked away in a row of industrial garage units. If you’re coming off the freeway on Inglewood Avenue, try not to miss the entrance to the parking lot right before the shopping plaza on Manhattan Boulevard. 

Once you’ve parked, you can find our studios behind the fence decorated with license plates. Studio 11 is the pole room, and Studio 12 is the aerial room.

What if I’m running late?

Don’t panic! We are happy to have you even if you’re ten minutes late, just make sure to get thoroughly warmed up before starting in on any tricks, consult with your instructor when appropriate, to make sure you’re ready to go.

What is your cancellation policy?

If you cancel your class more than 6 hours before the start time, your class credit will be returned to your account. If you cancel less than 6 hours before the start time, your credit will be forfeited and unavailable for future use. Please cancel in the app as we may not see cancellation requests via text or email in a timely manner.

If we have fewer than 3 students for a given class, the class could be cancelled up to 3hours before class, and your credit will be returned to you for future use.

WORKSHOPS REQUIRE A 24HR CANCELLATION PERIOD. Please cancel in the app to allow others to join from the waitlist, and message us in the app so we can process your refund, as that part is not automatic upon cancellation.